Diabetes is a lifestyle disease that affects an increasing number of people. A proper diet plays a vital role in prevention.

Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at ...

If your tuna salad is a bit boring, it's time to hit the produce department. A common fruit brings extra flavor and can serve ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

A new study shows what moms eat and don’t eat can make a big difference when it comes to their child’s health down the road.

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.