Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...

Butter enthusiasts face a 15% higher risk of early death compared to those who used it sparingly, according to a study out of ...

The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a ...

On the flip side, those who consumed more plant-based oils — especially soybean, canola and olive oils — had a 16% lower risk ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

A large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

At 52, Angel Aquino maintains a svelte look, thanks to her healthy regimen, which includes fasting and OMAD diet.

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...