Drinking this beverage may also help reduce gut inflammation, a new study shows. People with ulcerative colitis, a type of ...

When it comes to fruit, berries might reign supreme. Delicious by the handful or sprinkled into smoothies and yogurt, berries are also packed with vitamins, antioxidants, and fiber. And they'll ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

The vibrant colors of spring bring an abundance of fresh produce bursting with flavor and nutrients. From tender asparagus to ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Interior designer and stylist Jonny Carmack has a “fruit room” in his Danbury, Connecticut, home. Colorful faux produce ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

U.S. health officials announced plans to persuade food companies to voluntarily eliminate petroleum-based artificial dyes by ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

Bartley: Separating nutrition fact from fiction can go a long way to making healthy foods an easier part of a daily routine.

A 30-year study of about 100,000 middle-aged people found that their dietary habits could lead to healthier aging. A North ...