Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

Dreaming about life after work? Turn your dreams into a concrete, actionable plan by nailing down the why, what and how of ...

We can’t all spend millions a year on longevity like Bryan Johnson. Specialists explain how they help people live longer, ...

Moultrie residents had the opportunity to learn more about their health and the health of others at the Winter Community ...

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

Finance Minister Nirmala Sitharaman is presenting the 8th consecutive budget in the Parliament, outlining fiscal policies and ...

Getting your Trinity Audio player ready... Amidst the challenges of food insecurity in rural Beaufort County, a growing initiative is sowing seeds of change—both literally and figuratively. With ...

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

It’s not the first time Johnson’s pursuit of immortality has made the news. The 47-year-old allegedly spends about $2 million ...

Liana Werner-Gray believes that if she had not made substantial changes to her diet and lifestyle, she would not have beaten ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...