Lucknow: Individuals with health conditions such as diabetes, hypertension, or other severe illnesses may observe Roza (fasting) after consulting a do.

The market may see some consolidation before gaining further strength toward the 20-day EMA. Below are some trading ideas for ...

In a detailed post, Kamath explained that for years, the Indian healthcare conversation was reactive, focused on treatment ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Some tips, such as joining a fitness class or doing mini-workouts, can help make exercise a long-term habit. Regular exercise plays an important role in maintaining your health. In the short term ...

In an earlier interview with HT Lifestyle, Jashan Vij, health and fat loss coach shared the need of adequate sleep. “Ensure you get enough quality sleep. Lack of sleep can disrupt hormonal ...

An elliptical machine is a great starting point for all fitness levels, and plenty come with different designs and features that make them feel tailored to you. The elliptical targets several ...

But it can be difficult to determine whether the sleepiness or fatigue you’re experiencing is a result of everyday burnout or an underlying health condition ... your diet and fitness habits ...

PEAK helps University of Utah employees, students, and community members become healthier and more fit. PEAK helps people achieve their health and wellness goals by offering a wide variety of fitness, ...

“And the answer was yes. All adults were able to reach a health-enhancing level of activity without being told what intensity to dance at. “They just put on their own music and danced around ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...