Beetroot, also known simply as beet, is a nutrient-dense root vegetable known for its deep red colour and earthy flavour ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

A recent study conducted by Wake Forest University has found that drinking beetroot juice before exercise could have ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.

Beetroot Juice On Empty Stomach Side Effects: 7 dangerous things that may happen in your body when you consume chukandar ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

In today’s fast-paced world, many men find it challenging to maintain their vigor and vitality as they age. Factors such as ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.