Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

Let yoga not remain a subject of posters and speeches but become a living, breathing prayer of your daily life ...

On June 22, the Lions Club in Burlington was transformed into a sanctuary of sound, stillness, and soul as the community ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

From a careful reading of early Quaker writings, Rex devised a step-by-step process called “Experiment with Light” that encapsulates these early Quaker practices. In these guided meditations we will ...

According to Maximus, our most underutilized asset isn't capital — it's social capital. "We are the engine of virality," she ...

Find your inner peace in paradise with holistic therapies at these elite spas and wellness sanctuaries in Phuket.

Are Mexico's many spiritual ceremonies actually real, or just invented to sell expensive experiences to tourists?