She is a certified yoga instructor, gold medalist & a national yoga player with expertise in components of Hatha Yoga and Raja Yoga including Asanas (body postures), Mudras (hand gestures) and Bandhas ...

Yoga promotes health through various forms, including Hatha Yoga, Raja Yoga, Jnana Yoga, Laya Yoga, and Kriya Yoga. The Nath tradition integrates Yoga practices, particularly Hatha Yoga and ...

The best known is called Hatha yoga and this is the discipline in which one aspires to master all of ... For some, one meditates on becoming enlightened by escaping from the cycle of life, death and ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses, or asanas, they differ in ...

Ayurveda, yoga and Nathpanth are connected with each other: UP CM Yogi Adityanath ...

Many types of exercise can help us achieve these benefits. Among the most recommended activities are yoga and pilates—two disciplines that, while sharing certain benefits, have key differences ...

Madha Gaja Raja, starring Vishal, was released on January 12 after a decade-long delay. The movie collected Rs 3.5 crores worldwide in just 2 days. Directed by Sundar C, the film features Anjali ...

Madha Gaja Raja movie review: When one looks at films that are over a decade old ... For instance, one might ask why a film about what a friend would do to save the skin of his other friends in deep ...

Dragon Raja compels you to invest extra money in order to progress in the story. But you can avoid this to some extent if you use the Dragon Raja codes in our list. By redeeming these codes you can ...