There are six main branches of yoga: Hatha, Iyengar, Kundalini, Pranayama, Raja, and Satya. Each has poses and breathing ...

Hatha yoga, another popular yoga form, came around the 11th century and has its origins ... Patanjali's Yoga Sutra first gave yoga an order. It describes the Raja yoga which is often referred to as ...

while Yoga promotes health through practices such as Hatha Yoga, Raja Yoga, Jnana Yoga, Laya Yoga and Kriya Yoga, he explained, adding that Nath Panth's Hatha yogis, combine yogic practices with ...