While we don't want to push away all of our uncomfortable thoughts, one key to being happy and relaxed is to let some ...

Meditation is simple, yet it is considered the most powerful tool to have a positive impact on your brain. According to ...

The NYC pop star talks learning from her mentor Rick Rubin, sobriety and the impact on yoga and transcendental meditation on ...

Bollywood actress Shilpa Shetty is a fitness enthusiast who practices yoga to stay healthy and happy. As the nation ...

On World Music Day celebrated world over on June 21, Punjabi singer and actor Jassie Gill talks about his journey into the ...

All the Relaxriver team wishes you Happy Xmas Holidays... We compiled for you this amazing new playlist for your Chrismas ...

Government employees swept up in President Trump’s purge meet for happy hour and gather virtually as they navigate the stress ...

Daily wellness programs can help seniors live better lives. These programs are made to help the body, mind, and spirit.

All your memories have emotions attached to them, and each emotion distorts your memory depending on your level of attachment ...

Heather Graham looked half her age in a bright red bikini while enjoying a beach day in Sardinia on Friday. In photos from ...

Yoga, traditionally seen as a personal practice uniting body, mind, and soul, can evolve into a planetary ethic, addressing ...

Thousands of yoga enthusiasts from across the world rolled out their colourful yoga mats as they joined sessions of the ...