Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

TOM HARDY’S ABILITY to transform his body has, in many ways, been the key to his success in Hollywood. The actor has made a career out of playing characters bigger and smaller than his natural weight, ...

From ground zero to miles away a brutal animation shows the horror a nuclear detonation would have on the human body, ...

Ellen Ogley dropped five dress sizes, going from a size 18 to a size six after spending months on the weight loss jab - but ...

Children in the UK are yet to go on their summer holidays, but Pippa and James Matthews's venture has helped ensure parents ...