Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start ...

From eating too fat to relying on willpower but not having a good plan, here are the most common mistakes that women make during weight loss.

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

But wait — why do fabrics matter when it comes to your skin? Isn’t acne prevention about washing your face and keeping your ...

The eccentric portion is almost always stronger than the concentric. You should be able to lower a heavier weight with ...

Simone Kitchens, senior editor: I dealt with some mothage in my sweaters this winter. I shook them all out over the bathtub ...

"This line is truly meant to address the needs of someone like me who demands a lot of their strands," Shakira says. The ...

Mars, the planet of war and will, desire and drive, f-king and fighting, getting it on and getting it done, is leaving the ...

The Coros Pace 3 is a great basic running watch. It delivers advanced metrics if you want them, but also lets you customize your experience. It has great battery life for an affordable smartwatch. It ...

The never-told stories of Eddie Conyers from his six-decade run as Alabama football's beloved, wisecracking practice official ...