VAURA Pilates, renowned for redefining reformer Pilates through athletic training and sensory immersion, announced today that franchise opportunities are now available in the state of California. The ...

Sweat Resistance: With an IP54 rating, the AirPods 4 are protected against dust, sweat, and light rain. While not fully ...

One of the many features in Samsung's One UI smartwatch update, Running Coach resembles the Apple Watch health coach. Here's ...

HIIT with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

Nicole Scherzinger tells PEOPLE about her new partnership with Clairol and Bala and how both brands fit seamlessly into her busy schedule amid starring in 'Sunset Blvd.' on Broadway.

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

June is recognized globally as Men's Health Month-a time dedicated to raising awareness about the physical and mental health ...

Apple announced several new features coming to WatchOS 26 at its annual software conference, WWDC, on Monday in Cupertino.

We stayed at Rafael Nadal’s Zel Punta Cana to see if this wellness resort helps you reset, or just replaces rest with reps.

Exercising in hot climates transforms your body, boosting endurance, metabolism, and focus. Learn how heat can become a ...