Here's a workout plan to help build a stronger chest. Start with incline dumbbell presses that specifically target the upper ...

A long-ignored body part among straight men, the butt has finally come into focus as a source of power and lust.

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

A trainer shares 5 bodyweight exercises men over 60 should do to stay strong, agile, and independent with age.

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

An upcoming event may include “pain stations” and “beatdowns,” but organizers assure, it’s going to be fun. F3, a worldwide ...