Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

An upcoming event may include “pain stations” and “beatdowns,” but organizers assure, it’s going to be fun. F3, a worldwide ...

N ot strictly loungewear and not exactly activewear, joggers fall in that category of versatile everyday wear: They’re an ...

A trainer shares 5 bodyweight exercises men over 60 should do to stay strong, agile, and independent with age.

New findings reveal that men who fixate on gaining muscle and struggle with inflexible thoughts about their body and exercise ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

I tested the top gym shorts for men to see which ones could handle a varied workout plan . ... Best for intense workouts – Represent 247 fused short: £70, Representclo.com; 1.

Tennessee men’s basketball is back on the hardwood for summer workouts and team activities this week. With a new season ...

Through his agent Omar Cooper, the former Rutgers star on Wednesday cancelled a private workout and visit with the ...

ESPN reports that Moore underwent surgery the day after his injury and he is expected to make a full recovery.