Kolkata Knight Riders' swashbuckling batter Rinku Singh feels the Indian Premier League has now reached a stage where a team ...

The past public perception of women over 50 has been very prescriptive, especially if they were single. They were considered ...

You can set a time and distance target on your Garmin watch before starting a run, and this will then show how far or ahead of your target time you are during the marathon, along with an estimated ...

Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite ...

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

As the sounds of Soldiers conducting physical training filled Phantom Warrior Stadium April 25, U.S. Army Capt. Travis ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...