Fitness influencer and alleged fraudster “Liver King” was arrested in Texas on Tuesday — just days after posting a series of ...

Horizon Climbing is a new women-owned bouldering gym coming to Champaign. Founded by seasoned local climbers Mika Malter and ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient ...

Background: Exercise training (ET) improves functional capacity in chronic heart failure (HF). However, ET effects in acute HF are unknown. Objective: To investigate the effects of ET alone or ...

I use apps for everything from obtaining free stuff to making extra income. I also use them for some extra help on the health ...

Apple's watchOS 26 comes with a fresh look, new gesture controls, and a personalized AI trainer that talks to you as you work out. Will it yell at me? I look forward to finding out.

"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...

Background: Cardio-renal-metabolic (CRM) conditions are increasingly recognized as a major public health ... Association of oxidative balance score with all-cause and cardiovascular mortality among ...

Jennifer Aniston's Workout Video Deserves Respect Don't put pressure on yourself 'Whether you have 30 minutes , have a full tank of energy or are running on empty, listen to your body,' Coleman ...

Brock Purdy said Navy SEALs training opened his eyes and served as a highlight of the 49ers’ offseason program that ends with minicamp Tuesday and Wednesday.