A new trend is sweeping through gyms and fitness studios around the world – filming workouts for social media.

Horizon Climbing is a new women-owned bouldering gym coming to Champaign. Founded by seasoned local climbers Mika Malter and ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

Dylan Harper and Jase Richardson will become the latest second-generation players during the 2025 NBA Draft. It's part of a ...

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient ...

Chris Bird was the last Editor of TG. It wasn’t something he dwelt on. In April 2024, Chris was diagnosed with Stage 4 bowel cancer. It had spread to his liver. “At this stage,” he said, “I just need ...

How does your typical day begin? If you are like most people, it starts with you picking up your smartphone as soon as you ...

King Arthur’s Castle stands proud with its turrets and stone façade, creating the perfect backdrop for improvised medieval ...