The best way to enjoy music, audiobooks, or podcasts while you work out is to invest in a quality set of sport headphones.

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the ...

Garmin’s latest triathlon watch is packed with pro features, but only serious athletes will get the most out of it ...

Explore iOS 26 Beta 2 updates, including new Apple Music widgets, refined UI, and accessibility improvements for a better ...

This trimester, I had the opportunity to assist with Mr. Olson’s fourth and fifth grade gym classes every day during third ...

Nestled in the heart of Denver's Baker neighborhood, the brick-and-mortar Baker Market is the last of a dying breed.

Cash doesn't hold the importance it once did. Today, most things can be paid for with plastic or by a money app like Venmo.

"I started doing research and found out what the sun can do to you over time. And I'm like, 'Oh My God. I need to get my shit ...

What do a penguin, a meme president, and a trolling cat have in common? They’re all dominating crypto headlines this month.

The busy young actor has a hand in multiple genre gems, including playing a young Florence Pugh in two Marvel movies.

Dr. Eric Topol, author of New York Times bestseller “Super Ages: An Evidence-Based Approach to Longevity,” joins TODAY to ...