Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to ...

As most students enjoy their spring break vacation, construction crews are working to replace the floor of Edwardsville High School’s gymnasium. A moisture issue caused the EHS gym floor to ...

Developers of the Market and Main in Bedford hope for one more change as part of the final puzzle piece for the mixed-use project: A 30,000-square-foot gym complex. The latest change would replace a ...

"Dedicated spaces for calm are definitely gaining traction as the home evolves beyond just work," says Jennie Berger, design consultant and owner at Property ... they shouldn’t be confused with home ...

Kettlebells cost a fraction of a gym membership and are great for blasting fat, and strengthening the core and grip – here’s how to use them ...

A close up of the front wing endplate design on the Haas VF-24 ... A close up of the floor fences and sidepod inlets on the Mercedes W16. Another angle showing the floor fences on the Mercedes ...

It knows my height, my weight, my hydration, my cardio stamina — even ... Trainers also wander the gym floor, answering questions and offering corrections when they notice someone's form ...

There’s a significant amount of water damage to the gym floor,” he told News 8 Sunday evening, standing inside the school at the doors to the gym. “A couple of classrooms also sustained some ...