Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off ...

Down in the depths off of Mission Beach, an underwater video shows a training exercise with the Port of San Diego Harbor ...

This afternoon (31 Jan) at Addington Raceway, harness racing fans will be treated to the first juvenile race of the ...