A pull-up bar is the ultimate home gym essential ... This simple piece of home exercise equipment packs a punch, engaging your back, shoulders, arms and core while boosting grip strength and ...

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Pull-up bars that you mount into your doorframe ... where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics ...

Depending on what equipment you have access to ... handles (like TRX bands), Harcoff suggests trying ring pull-ups. This customizable exercise involves pulling your body up toward the sky ...

It was a pandemic purchase, the pull-up bar that my husband installed on our doorway, but its relevance has persisted beyond the pandemic. It’s the one exercise equipment that both my husband ...

You can complete each session at home or in the gym with minimal equipment. Pull-ups aren’t just about your arms or back—your core, shoulders, grip, and even your lower body all work together ...

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Plus, the two best bits of equipment you can use and the benefits for building strength in your back and biceps muscles. The pull-up is a staple strength exercise that has spent years as the gold ...

You can complete each session at home or in the gym with minimal equipment. Pull-ups aren’t just about your arms or back—your core, shoulders, grip, and even your lower body all work together ...