For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Last chance to score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and apparel.

A student's workout took an unexpected tumble when her equipment collapsed beneath her. Sofie Pickard, 20, from Loughborough, UK captured her embarrassing gym moment at CrossFit when the box she stood ...

If you have absolutely no equipment and need a way to work your back muscles, then reverse elbow push-up is a good pull-up alternative. Although, you can also use two chairs or benches and place ...

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

Neutral Grip Pull Ups are an effective upper body exercise that targets the back and biceps while minimizing shoulder strain through a neutral hand position. Keep your body straight throughout the ...

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than ...

Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a ...

Discover the single bodyweight exercise that builds more muscle than weightlifting. No equipment needed for this ...

I accomplished a lot as a personal trainer and former Marine in my 20s. Now I'm in my 40s, and I survived a workout with the ...

Below, we have three great push-up mods to try along with expert intel on the muscles these moves work, why they’re great ...