Carson-Newman University announces the addition of powerlifting to its list of student options for those looking to compete.

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, kettlebells, and exercise bikes. Right now, while supplies last, we’re seeing up ...

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Coach Lucero with Powerlifting Technique shares the best gym options for teenagers. If you're a teen (or a parent of one) wondering which gym is best for starting a fitness journey? In this video, ...

black silhouette on white background deadlift weights stock illustrations Modern gym interior design with machines and free weights. Vector background Modern gym interior design with machines and free ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

How many of us still pay a membership fee for a gym we haven’t visited in months ... such as multi-joint lifts (e.g squats, deadlifts, bench press and rows). “Because you recruit more muscles ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

That's less of an issue now and if you have been able to secure the Best barbell left on sale as part of your roster of home gym equipment, now is the time to go to work with it. The deadlift when ...