JERSEY Functional Fitness Association Chairman Joe Murphy shone bright at the iF3 Masters & Juniors European Championships, finishing eighth in the Master Male 40-44 category. Hosted at Maaspoort Den ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise ...

Morgan Wright, 51, never thought he’d get to compete again on "American Ninja Warrior." Not after his nearly fatal heart ...

Ready for a gym shoe that sticks, that gives you comfort and stability? The RAD One V2 has come on to the scene hot and we're ...

From weighted skipping to ropes for boxing, improve your speed, stamina and overall fitness with one of these ropes from Amazon, ... CrossFit fans, tech-fiends and more.

By 2018, there were more than 15,000 CrossFit gyms across 155 countries and the company was boasting hundreds of thousands of new converts annually. ... tire flipping and rope pulling. ...

Examples include double unders—swinging a jump rope twice under your feet—or handstand walking. ... Shop around to find which suits you best if you are looking for CrossFit gyms near you.

CrossFit and military communities LOVE rope climbing. It’s a fantastic upper-body workout. However, it’s not the most practical exercise. ... While some gyms have ropes to climb, most do not, and not ...

CrossFit Typhoon. One of Hong Kong’s original CrossFit gyms, CrossFit Typhoon was first established in 2013 and has grown into a fitness community that promises to support everyone from beginners to ...