Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce ...

Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce ...

The researchers discovered that people on the juice diet had “abundances” of inflammatory bacteria, which they linked to the high sugar, low fiber ... “Your gut microbiota is the ultimate ...

They may serve as a special treat and a “guilt-free indulgence,” but they likely should not be depended on regularly for your gut health. While inulin ... add more fiber to your diet, Zumpano ...