Our gut health has a direct connection with the hormones in the body. If we have poor digestion, we can lead to hormonal ...

When the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur. This is known as dysbiosis (6, 7). Therefore, it’s important to keep your gut ...

Every aspect of health connects to gut health, which houses trillions of bacteria that play critical roles in digestion, ...

A well-balanced gut microbiome can enhance nutrient absorption, reduce inflammation, and protect against harmful pathogens.

which doctors may refer to as the “gut microbiome” or “gut flora.” Many microbes are beneficial for human health, and some are even essential. Others can be harmful, especially when they ...

Pitta imbalance leads to stomach issues and triggers ... topographic region and the regional bacteria. This improves your gut flora, and digestive health. It improves your circadian rhythm too ...

Whole, fiber-rich foods nourish beneficial bacteria, while highly processed foods, excess sugar and refined oils can contribute to dysbiosis — the imbalance of gut flora. To support both gut and ...

“Add fermented foods and prebiotics to boost gut flora. Build muscle, not gut imbalances.” And if you're in damage-control mode after going all-in on the high-protein diet? Kothari recommends ...

There is an imbalance in the gut flora of patients with epilepsy compared with healthy controls, according to a study published online Sept. 28 in the Journal of Health, Population and Nutrition.