Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Stress goes beyond the mind and affects physical health too, especially the gut. Doctor shares tips on how to manage stress ...

Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

Whole-brain leaders move fluidly between modes: • They rely on data—but also trust their gut. • They care as much about the emotional tone of a user journey as the numbers behind it. • They can shift ...

Some new science, aided by AI, is very informative on the link between stress and neuro-inflammation , suggesting that meditation, breathwork and relaxation techniques can help.

Faith WoodThere’s a quiet epidemic moving through living rooms, classrooms and boardrooms: anxiety.Not just the “I’ve got a big pres ...

Your brain and gut are in constant conversation, and taking care of one inevitably benefits the other. Whether through diet, stress management, or probiotics, small shifts can bring noticeable ...

I f I had a dollar for every time irritable bowel syndrome (IBS) ruined my plans, I’d have enough to pay for the meal or ...

The communication system between your gut and brain is called the gut-brain axis. This article explores this gut-brain connection, plus how to improve it.

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now ...

Not all brain cells are found in the brain. For example, a team at Caltech has identified two distinct types of neurons in the abdomens of mice that appear to control different aspects of digestion.