Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Not only is matcha good, but it also comes with a few benefits that are good for your health! Matcha has antioxidants and ...

Matcha, green tea in powdered form, is winning the hearts of healthy lifestyle enthusiasts around the world. Its unique ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...