Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Green tea is made from the leaves of the Camellia sinensis plant, which are unfermented and unoxidized before being steeped ...

Antioxidants are the best nutrients for your health, which help you keep away from dreadful and deadly diseases by keeping ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

Best known in recent decades as the purveyor of quality olive oils at The Olive and the Grape in Mentor, Candice Berthold has increasingly put her focus on wellness at workshops she leads. Her olive ...

While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware of the extra benefits of this strong combo. This golden tea isn't just helpful for digestion or ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

A feel-good guide to wholesome, plant-based foods that promote happiness, energy, and emotional well-being — perfect for ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Stay fit this Ramadan by exercising wisely. Work out an hour after iftar, start with light cardio, incorporate yoga for ...

Each morning in the Clover Park kitchen, Brandon Nimmo unpacks the matcha tea set that his wife, Chelsea, gifted him this ...