Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt has an extra production step that gives it a thicker consistency and tangier taste than regular yogurt, which is milder and thinner. Both offer ...

Greek yogurt has more nutrients and vitamins than regular yogurt — if you choose the right kind. This article explores the health benefits of Greek yogurt and what to look for when purchasing it.

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Both regular and Greek yogurt are rich in calcium and probiotics to help support digestive health, according to experts. Getty Images. Both types of yogurt can be eaten on their own or easily ...

It’s the cream of the crop. Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global ...

Greek yogurt undergoes an additional step of straining to yield at least 5.6% protein, which results in a thicker texture. Skyr is traditionally made from skim milk and was first considered a cheese.