Raw vegan gazpacho is a refreshing Spanish soup made by blending fresh vegetables. It's naturally plant-based and delicious!

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and ...

Protein-packed, and easy to prep- these recipes are designed to nourish while delivering great flavor and add to (or make) a ...

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, ...

Eating a balanced diet rich in these vitamins and minerals may help promote hair growth, especially if your hair loss is due to poor nutrition. While more research is needed to understand the ...

Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick.“As you age, your body typically needs fewer cal ...

It’s Diabetes Week, and at OnlyMyHealth, we’re once again committed to raising awareness about effective diabetes ...