But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Finding healthier foods just got easier, thanks to the FDA’s updated guidelines for what qualifies as ‘healthy.’ Learn the ...

Here's a to-do list, helping us apply the experts' "moonshot" recommendations to our own lives and communities.

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Food guru Martha Stewart’s website says that “trends tend to build on each other, and likely a lot of the popular phenomenon ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...

Smithfield Foods is targeting a valuation of up to $10.73 billion (C$15.41 billion) in its U.S. initial public offering, the ...

Finding a decent pub to watch a rugby match from can be trying. There are any number of bad pints and unseeable TV screens in London. But there are plenty of top venues to enjoy the Six Nations too.

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...