Joint pain is usually something we always tend to ignore, flagging it off as part of growing old. For some, it’s a dull ache after a long day. For others, it’s a sharp jolt during a simple task. From ...

Your provider may perform shoulder-specific tests to determine which structures in your shoulder joint are causing your pain. In some cases, additional imaging might be required to help rule out ...

Joint pain is usually something we always tend to ignore, flagging it off as part of growing old. For some, it’s a dull ache ...

Shoulder joint health is essential to ensure mobility and well-being. Regular exercise can lubricate your shoulder joints, reduce stiffness, and improve flexibility. In this article, we list five ...

Ignoring that minor joint pain could lead to bigger issues down the road Learn how to address small aches and prevent ...

But today, we know better. Gout, a common health problem, can affect anyone. It’s characterized by inflamed, painful joints due to the buildup of urate crystals in the body (Ragab et al., ...

Shoulder pain when throwing a ball is not so surprising when you consider the complexity of the shoulder joint and what it takes to perform that motion. To move your shoulder joint, the muscles, ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

The temptation to bounce when you hit a tight area during stretching is almost instinctual. You reach your limit, feel resistance, and start making little pulsing movements to push beyond it. This ...