All right, now if you have a professional-grade chair, it's very nice because I have the levers, which are easy to get to so ...

Have you looked in the mirror lately and felt like your neck's skin isn't as firm as it used to be? You're not alone. Over ...

Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

This truly amazing and the most unbelievable miracle occurred almost three and half decades ago in the holy abode of Lord Sri Venkateswara of the Tirumala Tirupati temple located on a hill top in the ...