Because this exercise involves a behind-the-neck press, a lot of lifters avoid it, thinking that doing it will cause their shoulders to explode! However, providing you have reasonable shoulder joint ...

WASHINGTON (AP) — The grand military parade that President Donald Trump had been wanting for years barreled down Constitution ...

If you look around most gyms, seldom will you find the freeweight shoulder press station occupied by anyone typically other than musclebound freaks or strength athletes. Why don’t people do it anymore ...