Another B-town star who has been practicing yoga not only for getting the poses right, but also for the mind and spirit is ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

From the soaring eagle to the coiled cobra, many of yoga's most powerful postures draw inspiration from the animal kingdom.

Master Gomukhasana with this clear step-by-step guide — perfect for your Light on Yoga Challenge! #Gomukhasana #CowFacePose ...