Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

Dan Kois Starts the Day With Diet Coke “I don’t love that at age 49 I still eat a cereal with a mascot … but oh, well.” By Rima Parikh the grub street diet Aug. 23, 2024 ...

The Mayo Clinic Diet is billed as a weight-loss program for life that has repeatedly been among the top-ranked diets. The plan aims to help you develop realistic goals to eat well and move more.

Author-nutritionist Rujuta Diwekar’s latest book, The Commonsense Diet — launched at the Taj Mahal, New Delhi on Tuesday — explores exactly that: how to stop overthinking and start eating.

2. Keto Can Put Stress on the Kidneys and May Give You Kidney Stones. Kidney stones are a well-noted potential side effect of the ketogenic diet. Past research observed that among children ...

The blood type diet made popular by Dr. Peter D’Adamo, a naturopathic physician and author of “Eat Right 4 Your Type,” claims that following a specific diet and exercise regimen based on ...

6. Does It Tackle My Bad Habits? The best weight loss plan is one that doesn't make you feel like you are on a diet. Going on a "diet" can create an obsession with food, heighten cravings, and ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

New evidence finds that the MIND diet lives up to its name, even when it is started later in life.. Middle-aged and older participants in a large, long-term study were less likely to develop ...

Jeff Koehler's “The Spanish Mediterranean Islands Cookbook” is a love letter to islands off Spain's coast. The Washington-born author shares a recipe for pastisset, a delicate sugar cookie.

Promote healthy ageing with a plant-rich diet, recommended by CDC and WHO for longevity and vitality. Researchers have found a healthful plant-based diet to be highly associated with healthy ...