Lie on your back with your knees bent and your feet flat on the ground. Raise your hips towards the ceiling, squeezing your ...

opening the door for more horizontal-plane torque (rotation) and greater swing speed. Here are Arentz' two exercises and his swing drill to improve this facet of the golf swing. Do multiple reps ...

While it's easy to blame a bad swing ... the external rotation of the shoulder joint. Even repeating this test can improve mobility. If you're interested in learning more about Golf Digest's ...

Justin Rose, a former US Open champion and one of the most consistent ball strikers on the PGA Tour, has shared a simple yet highly effective drill to prevent one of the most common swing problems in ...

Padraig Harrington, a famous Irish golfer, in an interesting conversation with the media, decided to joke around talking ...

Add some major power to your golf swing with this workout to ... "The closer you are to gaining that upper/lower body rotation separation in your swing, the more power you’ll be able to generate ...

You probably remember it. The PlaneMate was a pandemic-era hit—the hottest training aid at a time when golf was booming—and it popped up everywhere. It was named the best new training aid at the 2020 ...