Justin Rose has shared a simple yet highly effective drill to prevent one of the most common swing problems in golf — under ...

Lie on your back with your knees bent and your feet flat on the ground. Raise your hips towards the ceiling, squeezing your ...

Before you go out buying a new driver this spring, purchase some alignment sticks first, grab your smartphone and try a trio ...

Want to see what it takes to hit bombs? Averee Dovsek shares preparation and functional training at the range with the goal of improving speed.

You probably remember it. The PlaneMate was a pandemic-era hit—the hottest training aid at a time when golf was booming—and it popped up everywhere. It was named the best new training aid at the 2020 ...

He believes every child should try hurling, as it helps develop proper movement and rotation in the golf swing. Harrington points out that the swing is beneficial to golf, and that everyone should ...

Turns out, you can't perfect your golf swing by only practicing on the green. A strong swing starts with a powerful core, and that means training your body to generate coiling power through ...

The New York Mets signed Frankie Montas and Clay Holmes to help lead their rotation. However ... The Mets could swing a trade to give themselves an elite replacement. While listing players ...