Putting a glass of salt water in the bedroom before sleeping is a popular practice in various cultures, ... Stay up-to-date ...

‘Putting more and more water into the body without the right electrolytes, we can end up feeling like ... my mornings with a glass of water, a pinch of pink Himalayan salt (because, apparently ...

And one of the habits that one can add in daily morning routine is consuming warm salt water. A glass of warm salt water can ...

Experts recommend starting your day with a glass of warm salt water on an empty stomach for numerous health benefits. This practice aids in weight loss, hydration, digestion, and detoxification.

Salt water has no calories ... Take about a teaspoon of your solution and mix it up in a glass of water. Your sole water is now ready to drink.

but adding the right ingredients to the glass of water can be the game changer in terms of health. One such age-old remedy to improve overall health is black salt mixed with warm water.