Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Six nutrient-packed recipes for a 24-hour completely sane detox. Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a ...

Blend launched in the Hudson Valley, NY area in 2014 offering delicious food and juices made from only the freshest ...

Embrace tropical flavors with these mango recipes. There are both sweet and savory ideas, like mango salsa, mango cheesecake, ...

Here are the 7 drinks Dr Joseph shared, along with the benefits of each of the ingredients: Kefir supplies probiotics that ...

Method: Squeeze the juice of 1 lime into a cocktail shaker. Fill with ice, then add the rum and summer fruit puree. Shake ...

Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, ...

Blend silken tofu with fruits like bananas or berries for a nutritious breakfast/snack option. The mild taste of silken tofu ...

"If you want a really wild peach flavor, toss your peaches in sugar and roast them in a 350°F oven for 45 minutes. The caramelized peaches will taste more pronounced in the recipe. Just allow the ...

Smoothies are great for your heart and another way to lower your cholesterol, especially these green smoothie recipes below. These green machines are low in trans fat and saturated fat, and high in ...

Moringa leaves are loaded with nutrients such as vitamin C, calcium, potassium, and protein. They are also rich in ...

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come discover the many ways ginger can benefit both women's health and men's health ...