A steamy mug clutched between your palms can be more than just a comforting ritual—it can be a powerful, evidence-backed ...

Here are the 7 drinks Dr Joseph shared, along with the benefits of each of the ingredients: Kefir supplies probiotics that ...

Method: Measure the vodka, tomato juice and lemon juice and pour it over the ice. Add Worcestershire sauce, Tabasco, black pepper, celery salt and garlic salt. Stir until combined. Top up with fresh ...

A Homemade Remedy That Works Wonders When cold season strikes, having a natural, homemade remedy on hand can be a ...

Boost is super zingy, pairing black tea with lemon, ginger and hints of lemon balm, as well as added vitamins B6, B12 and C. While Defence combines green tea with orange, passionfruit and elderberry, ...

Feeling bloated and uncomfortable? Discover gut-friendly foods that help reduce bloating and improve digestion naturally.

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing. From Mexico to Thailand, here are some of the world’s best.