It's time to stop tossing out watermelon seeds and start reaping the benefits of these under appreciated summer superfoods.

As kids, many of us believed that swallowing watermelon seeds would make a tree grow in our stomachs. But here’s the truth — those little seeds are actually nutritional gems! Instead of tossing them ...

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These include pumpkin seeds, watermelon seeds, flaxseeds, and chia seeds. These seeds are rich in essential nutrients, including omega-3 fatty acids, fiber, and antioxidants, which can support ...

The crackdown was part of a drive to prevent the sale of watermelons that may have been chemically altered to appear ... Visual checks are important before making a purchase. Nutritional value of ...

LANSING, Mich. (WLNS) — Calling all die-hard MSU fans: Do you need a 25-foot Spartan head? Three Spartan emblems ripped straight from Spartan Stadium are now up for auction on the MSU Surplus ...

Samples of garden ants concealed in syringes are presented to court as two Belgian nationals, a Vietnamese and a Kenyan national appeared for the hearing of their case, in Nairobi ...