As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

This potentially hinders the ideal development outcome to get rich without getting fat. According to the Global Hunger Index (GHI), even though the 2023 global GHI score has decreased from 19.1 in ...

Two teens play arcade games in this undated photo. A proposed family entertainment center near Maricopa's Copper Sky Regional Park could see similar games when complete. [Cottonbro Studios] A “mecca ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat ... stubborn tummy fat hard to shift - how can you get back in shape?

But it’s actually the belly fat you can’t see that can be most harmful. Here’s how to tell if you have a healthy amount —and what you can do to get rid of any excess. A majority of fat (90%) is ...

We asked the professionals for the lowdown on getting rid of submental fat (double chin) with in-office and at-home treatments. Managing Editor, Commerce Managing Editor, Commerce mia.maguire@ ...

To get rid of the stubborn belly fat, it is important to adopt the right lifestyle changes in absence of which you can regain it all back even after losing a substantial amount of it. No fad diet ...

In today’s news, the ASX rises in morning trading, 2025’s M&A deals starts with a $2.9b surprise, and the real reason men get belly fat (and how to get rid of it). ASX lifts; Insignia leaps ...

Aiming to shed belly fat is an excellent health goal to work toward every day. Especially since visceral fat (belly fat deep in your abdomen) is linked to several poor health outcomes. For example, ...

I was eating less and less, doing more exercise and I was getting fatter and fatter.” The nutritionist had studied at the Institute for Optimum Nutrition, but it was studying metabolic balance ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...