In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

Gaming glasses also boast a special tint that filters blue light, giving the lenses their usual blue or yellow color. Some even have built-in magnification to help you see details better and ...

However, do blue light glasses actually work and make a difference ... If you're an avid nighttime social media scroller or an evening gamer, you're essentially telling your brain that it's ...

That's why prescription glasses can now come with blue light protection and why many devices have built-in blue light filters. For those who are planning on gaming on a PC or laptop for a long ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...