Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?
In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...
She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...
"Computer eye strain has become the number one health-related office complaint in the United States," former Oakley General Manager Joe Croft touted at the top of his "Shark Tank" pitch.
That's why prescription glasses can now come with blue light protection and why many devices have built-in blue light filters. For those who are planning on gaming on a PC or laptop for a long ...
There is some evidence that obesity, nutritional factors, and alcohol use disorder may also raise the risks. To address indoor blue light exposure, many companies market blue-blocking glasses that ...