Yup, you're dealing with a case of cortisol belly. While simply getting older can make us more prone to weight gain around ...

Christopher Schwarzenegger’s weight loss journey was a ‘long’ process, but his family never stopped ‘cheering him on,’ a ...

Global icon superstar and the official Queen Of Cannes Urvashi Rautela, aka the highest-paid actress in the country has always been driven by her indomitable spirit and her unwavering motivation ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Forget protein bars and fad shakes; David Corenswet’s diet for James Gunn’s upcoming movie Superman leaned heavily into whole ...

Janaki also talks about the dangers of crash diets. “Your body goes through a lot of stress when you lose or gain weight too fast. It can lead to health problems like low immunity, weakness, or even ...