We tried two 5-millimeter mats from Gaiam: the Gaiam Classic Solid Color Yoga Mat and the Gaiam Athletic dynaMat. One tester noted the Classic mat “looks luxurious and good, but is not forgiving ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Stressful day? Feel like you’re going in circles, running from one task to the next? Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system.

Transition from your busy day to a series of slow mindful movements allowing you to calm the mind and release stress Take it down one pose at a time ...

Three products from Cal Yee Farm — Dark Chocolate Almonds, Dark Chocolate Apricots and Dark Chocolate Walnuts — have been given a Class 1 classification for containing undeclared milk ...

Watch on DVD or Blu-ray starting January 6th, 2014 - Buy Rodney Yees Complete Yoga For Beginners Yoga For Relaxation DVD ...

Rodney Harris is a meteorologist and traffic anchor for Atlanta News First. Rodney joined Atlanta News First in October 2009 as a weather producer. Like many other weather broadcasters, Rodney's ...

The idea of public criticism as “talking shit” rather than a collaborative venture permeates the arts, and it’s ultimately counterproductive.

Lauren Yee has written 3 shows including Ching Chong Chinaman (Playwright), The Great Leap (Playwright), Cambodian Rock Band (Playwright).