Running is probably one of the most realistically doable (and not to mention, cost-efficient) workouts there is. All you need ...

The good news is that making exercise enjoyable is achievable, and when you love what you do, you're more likely to stick with it. Here are five fun strategies to spice up your workout routine:- 1.

This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of workouts to choose from. Get dancing to these Swashbuckle ...

Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

Sometimes you get in an exercise rut. And staying motivated is half the battle. So here are five ways to add some excitement to your routine. Go retro. Find an '80s workout video and get physical ...